Looking for a drug-free way to relieve your pain? Flexion-distraction therapy may offer the ideal solution.
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What is Flexion-Distraction Therapy?
Category: Newsletter Library
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Dehydration and Back Pain
Category: Newsletter Library
Dehydration has a variety of negative effects, but did you know it can also hurt your back?
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Posture and Spinal Health
Category: Newsletter Library
Is your office chair or yard work affecting your posture? Learn how your posture affects your overall spine health in this article.
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Asthma and Chiropractic
Category: Newsletter Library
Have you ever wondered if there was a more natural way to curb your asthma? Chiropractic may be the answer.
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Foods for Joint Pain
Category: Newsletter Library
Can your diet affect your joint pain? Learn more about how what you have in your refrigerator can help improve or exacerbate your joint pain.
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Can Chiropractic Help Alleviate Anxiety?
Category: Newsletter Library
Can chiropractic care help relieve the effects of anxiety and depression? Check out this article to find out.
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What Is TMJ Syndrome and How Can Chiropractic Help?
Category: Newsletter Library
Can chiropractic, which corrects the spine, really affect the pain occurring from TMJ? Read on to learn more.
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ACL Injury and Chiropractic
Category: Newsletter Library
You may not think of your knee and back being related, but chiropractic treatment can actually help prevent and care for injury to your ACL.
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Back Friendly Yard Work Tips
Category: Newsletter Library
Do you love to garden or engage in home improvement activities? Do so safely with these back-friendly tips.
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Chiropractic and Breech Babies During Pregnancy
Category: Newsletter Library
If you are experiencing back pain during your pregnancy or have a breech pregnancy, chiropractic can help.
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Chiropractic Care for the Young and the Young at Heart
Category: Newsletter Library, Staying Young
Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with friends – but most adults need to go to work at least
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Ice Capades
Category: Newsletter Library, Exercise & Fitness
In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-country skiing, downhill skiing, sledding, ice hockey, figure skating, and speed skating all have their enthusiasts. Many
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Being a Change Agent
Category: Newsletter Library, Staying Motivated
Being a Change Agent For most of us, change happens slowly, if at all. But as the recent holiday season fades into the distance, many of us wish to be increasingly proactive this year and take real action on the numerous New Year's resolutions that we made in regard to our health and well-being. Back
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Holiday Cheer
Category: Newsletter Library, Breaking Bad Habits
In early winter, whether we're celebrating Hanukkah or Christmas, both or nothing at all, families and friends gather to share food and drink and give thanks for a year successfully completed. We send up a rousing holiday cheer and share delicious holiday cheer in celebration of our accomplishments and
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A User's Guide to Healthy Knees
Category: Newsletter Library, Back, Body & Joint Pain
Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large portions of the day, over time knee cartilage will break down and knee ligaments will become lax. These chronic changes
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Detective Story
Category: Newsletter Library, Wellness
When Sir Arthur Conan Doyle’s Sherlock Holmes applied himself to a difficult case, he famously utilized his powers of deduction. Holmes assembled and examined the facts before him and employed a scientific method of analysis to arrive at a solution that took into account of all the elements of the
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